How to Use a LatchAssist Nipple Everter: A Step-by-Step Guide for Flat or Inverted Nipples

Breastfeeding is a beautiful journey, but it can come with unique challenges—especially for mothers with flat or inverted nipples. If you’ve struggled with latching, you’re not alone. Many new moms find that their baby has difficulty drawing the nipple deep into the mouth, leading to frustration, soreness, and low milk transfer. That’s where a LatchAssist nipple everter can be a game-changer.

A LatchAssist is a simple, hand-held device designed to gently evert (pull out) flat or inverted nipples just before a feeding session. This creates a more prominent target for your baby to latch onto, making breastfeeding more comfortable and effective. In this guide, we’ll walk you through exactly how to use a LatchAssist, when to use it, and how to combine it with other nursing essentials for the best results.

What Is a LatchAssist Nipple Everter and How Does It Work?

A LatchAssist nipple everter is a small, plastic device that uses gentle suction to pull the nipple outward. Unlike breast pumps that remove milk, the LatchAssist is purely for shaping the nipple to make it easier for your baby to latch. It works by creating a vacuum that draws the nipple into the device’s chamber, holding it in place for a few seconds before you remove it and offer your breast to your baby.

This device is especially helpful for mothers with flat nipples (which don’t protrude much when stimulated) or inverted nipples (which retract inward). By using the LatchAssist just before nursing, you can temporarily evert the nipple, giving your baby a better surface to latch onto. Many moms find that after consistent use, their nipples become more naturally everted over time, reducing the need for the device.

• Always clean the LatchAssist with warm soapy water before first use and after each feeding session.
• If you experience pain or discomfort, stop using the device and consult a lactation consultant.

Step-by-Step Guide to Using a LatchAssist Nipple Everter

Using a LatchAssist is straightforward, but proper technique is key to comfort and effectiveness. Start by washing your hands and the device thoroughly. Then, gently squeeze the bulb of the LatchAssist to expel air, place the open end over your nipple, and slowly release the bulb to create suction. Hold for 10-15 seconds—no longer—then gently squeeze the bulb again to release the suction and remove the device.

After removal, your nipple should be temporarily everted. Offer your breast to your baby immediately while the nipple is still protruding. If your nipple retracts again quickly, you can repeat the process once more. Over time, you may find that your nipple stays everted for longer periods. For best results, use the LatchAssist before every feeding session during the first few weeks of breastfeeding.

• Do not use the LatchAssist for more than 30 seconds total per session to avoid nipple trauma.
• Combine with a good latch position, such as the cross-cradle or football hold, for optimal baby mouth alignment.

When to Use a LatchAssist: Timing and Frequency Tips

The ideal time to use a LatchAssist is immediately before each nursing session. Because the eversion is temporary, you want your baby to latch as soon as possible after using the device. Many mothers find that using it on both breasts—even if only one side has inverted nipples—helps stimulate milk flow and prepares the breasts for feeding.

Frequency depends on your individual needs. Some mothers use the LatchAssist for every feeding for the first few weeks, then gradually reduce use as their nipples become more naturally everted. Others only need it occasionally when their baby is having a particularly difficult latch. Listen to your body and your baby’s cues. If you notice any signs of nipple damage or pain, take a break and consult a lactation professional.

• Avoid using the LatchAssist on cracked or bleeding nipples until they have healed.
• If your baby still struggles to latch after using the device, consider trying a nipple shield as a temporary aid.

Complementing LatchAssist with Other Nursing Essentials

While the LatchAssist can work wonders, it’s most effective when part of a comprehensive breastfeeding toolkit. For example, using a high-quality breast pump like the Lansinoh DiscreetDuo Wearable Pump can help stimulate milk production and maintain supply, especially if your baby has a weak latch. Additionally, keeping your nipples healthy is crucial—apply a lanolin-based nipple cream after each feeding to prevent cracking and soreness.

Another helpful product is the Lansinoh Stay Dry Disposable Nursing Pads. These ultra-absorbent pads wick moisture away from your nipples, keeping them dry and reducing the risk of infection. They’re especially useful if you’re using a nipple everter frequently, as the suction can sometimes cause minor irritation. Pairing the LatchAssist with proper nipple care and pumping ensures you’re supporting both your baby’s latch and your own comfort.

• Consider using a breast pump for a few minutes before nursing to help draw out the nipple naturally.
• Always have a nursing pillow handy to position your baby at the correct height for a deep latch.

Using a LatchAssist nipple everter can make a world of difference for mothers with flat or inverted nipples. By following these simple steps and combining the device with other nursing essentials like the Lansinoh Stay Dry Disposable Nursing Pads, you can improve your baby’s latch, reduce discomfort, and enjoy a more positive breastfeeding experience. Remember, every mother and baby is unique—be patient with yourself and your little one as you find what works best for you.